May 6, 2015
International No Diet Day!

Good morning! It's International No Diet Day. Let's take the world by the horns today and eat kindly respecting hunger...

April 21, 2015
Dieting + PCOS can promote eating disorders

[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] This week's blog is...