Let’s begin with a new kindness
You did it. You told diets to shove it and you weren’t going to be duped this year. This is...
Tag: food peace challenge
The pursuit of weight loss is a seductive fantasy
[caption id="attachment_402" align="alignright" width="225"] Hope? Photo credit: Julie Dillon[/caption] I know I am almost out of time. We have days...
Anti-diet is pro-health
Countless women have asked me if they are letting themselves go when they stop dieting. Rather then passively let life...
Diet’s code words
"A rose by any other name would smell as sweet." William Shakespeare I am writing this post today to give...
You can live without another diet. Yes, you.
Dieting is normal eating and this makes me sad. We all have hunger, fullness, and satiety cues helping us to...
An alternative to New Year Resolution diets is coming soon.
[caption id="attachment_337" align="aligncenter" width="300"] Will you take the #FoodPeaceChallenge?[/caption]