Can you relate: “I don’t want to diet but I don’t like my body.”
I have been writing a lot lately about the dangers of diets, how seductive and manipulative they can be, and...
Tag: weight loss
6 Keys to Food Peace™
“With every diet ending, I failed three times: the diet didn’t work, I’m a quitter, and I’m still fat.” ~A...
It’s not body love or acceptance that’s first, it’s respect.
“If diets work for you, why do you keep going on them?” If you are considering making 2019 diet free,...
Weight Loss Isn’t the Answer for your PCOS
Kimberly Singh, Julie’s resident nutrition grad student ⇢also affected by PCOS!⇠ is back to blogging on PCOS topics. Enjoy! It’s...
Oprah: Science Says It Won’t Be Different This Time
Oprah got me. She seduced me. Her words, the rhythm, the soothing tones. I felt the surge of empowerment and...
Dear Oprah
Dear Oprah, Why did you invest in that diet company? I just heard the news about you buying 10% stock....