Your eating lessons from My Big Fat Fabulous Life and Whitney Thore
I sat down with Whitney Way Thore of My Big Fat Fabulous Life. I am honored she trusted in me...
Tag: weight loss
Are you at diet rock bottom?
[caption id="attachment_639" align="aligncenter" width="300"] Are you at diet rock bottom? Hint, it's not your fault.[/caption] Have you tried every diet...
Women with PCOS: Don’t touch diets with a 10 foot pole
[caption id="attachment_555" align="aligncenter" width="400"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] PCOS sucks. PCOS =...
Binge Eating Disorder: IAEDP Pearls of Wisdom
This week's blog focuses on insightful nuggets gained at last week's 2015 International Association of Eating Disorder Professionals Symposium. Picture...
The pursuit of weight loss is a seductive fantasy
[caption id="attachment_402" align="alignright" width="225"] Hope? Photo credit: Julie Dillon[/caption] I know I am almost out of time. We have days...
Diet’s code words
"A rose by any other name would smell as sweet." William Shakespeare I am writing this post today to give...