The science behind that post Halloween candy binge
Did you binge on the Halloween candy? Before you curse your will power or lack of self-control, consider the science...
Food Peace Weekly Newsletter 11.03.2015
Get the recipe for healthy living and take note: diets not included in the ingredient list. My weekly Food Peace...
Burn your diet books
Dear Oprah
Dear Oprah, Why did you invest in that diet company? I just heard the news about you buying 10% stock....
Your eating lessons from My Big Fat Fabulous Life: The trap of all or nothing thinking
When I met with Whitney and her dad Glenn Thore during episode 6 of My Big Fat Fabulous Life, I...
Your eating lessons from My Big Fat Fabulous Life: Food as punishment
[caption id="attachment_698" align="aligncenter" width="300"] Whitney and Glenn Thore on My Big Fat Fabulous Life meet with Julie Duffy Dillon dietitian...