How weight stigma hurts your PCOS
[caption id="attachment_690" align="aligncenter" width="300"] Weight stigma hurts. Stop assuming and start listening.[/caption] The other day, I was chatting with a...
Free Handout I shared with Whitney Thore on My Big Fat Fabulous Life!
[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this. Find research and tools...
Protected: PCOS Nutrition Key Points
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Your eating lessons from My Big Fat Fabulous Life and Whitney Thore
I sat down with Whitney Way Thore of My Big Fat Fabulous Life. I am honored she trusted in me...
Podcasts: Food for Your Soul
[caption id="attachment_622" align="aligncenter" width="300"] Love, Food series[/caption] The most meaningful parts of nutrition therapy occur when listening to a dietitian...
Celebrate Body Positivity with Season 2 My Big Fat Fabulous Life!
It's not everyday we get to see and listen to someone explore her personal concepts of body acceptance on national...