Food Peace Book Review ~ Savvy Girl: A Guide To Eating
Call in the reinforcements! I have items to add to your food journey arsenal. I will be reviewing books throughout...
Category: Diet Culture
Eating when not physically hungry
A check in: How did you experience your hunger study? Some have provided gleeful feedback noticing subtle hunger cue differences....
Let’s begin with a new kindness
You did it. You told diets to shove it and you weren’t going to be duped this year. This is...
The pursuit of weight loss is a seductive fantasy
[caption id="attachment_402" align="alignright" width="225"] Hope? Photo credit: Julie Dillon[/caption] I know I am almost out of time. We have days...
Anti-diet is pro-health
Countless women have asked me if they are letting themselves go when they stop dieting. Rather then passively let life...
Diet’s code words
"A rose by any other name would smell as sweet." William Shakespeare I am writing this post today to give...