[Letter] How do I move forward when food has always been an enemy? (305)
Julie is sitting down for a solo episode this week! She unpacks a letter from a listener who has always seen food as an enemy and has always...
Podcasts Category: Anti-Diet
[Letter] Meet Fatema Jivanjee-Shakir (304)
Julie is joined this week by Fatema Jinvanjee-Shakir, eating disorder clinician, writer, and speaker. Fatema writes a letter to her body whe...
[Diet Culture IRL] Avoiding the Doctor & Medical Fatphobia (303)
This Diet Culture IRL segment is a continuation of last week's episode - Coleen Bremner joins us to chat about going to the doctor, having t...
[Bonus] Taylor Swift and Anti-Hero Music Video Mistake?
Note: Since the release of this episode, Taylor Swift has changed her video on Youtube and Apple Music and removed this scene. Quick bonu...
[Rant] 4 Ways to Use Your Voice at the Doctor (302)
Julie talks about some tools that may help you talk about your needs at the doctor's office. Medical fatphobia and medical racism are REAL,...
[Book Review] Eat Up! Food, Appetite and Eating What You Want by Ruby Tandoh (301)
It's book review time! Julie and Yeli are sitting down today to chat about Eat Up! by Ruby Tandoh. Lots of good stuff here about eating and...