Formerly the “Love, Food” Podcast
A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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Love Food Podcast Episode 003: Nothing Says I Love You Like I Want Less of You
Going to the chapel, going to get married...only if I am skinny enough. Wha??? Today's letter writer struggles with body acceptance and can'...
Love Food Podcast Episode 002: New Mom Running on Empty
A new mom so deeply in love with her newborn son is struggling with body image, weight, self-care and all the tough transitions to motherhoo...
Love Food Podcast Episode 001 Are We Doing It Wrong?
A woman has been dieting for over 30 years and feels like a failure starting yet another weight loss plan. Instead of being hopeful and exci...
Love Food Podcast Episode 000: A Concerned Dietitian’s Letter to Food
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to all...
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Use Your Food Voice
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What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Join together
Food Voice
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