What if you've worked for years to heal your relationship with food and your body yet some people in your life are just not there themselves...

Talking about a diet is just as normal as talking about the weather or the crazy that is Donald Trump. I can handle the weather yet diets an...

I had to tape a bonus episode after some brand spanking new content became available for Episode 10's Guilty Clean Eater. If you identified...

Has healthy eating gone too far for you? A woman writes to food about the stress, exhaustion, confusion, and shame she experiences when she...

Long term food fights and body dissatisfaction cause friction, anger, and longing. The letter writer describes her start with body hate and...

A nutrition student wrote to Food because she feels ashamed of her fat body. Although she knows diets are harmful she is tempted because of...

There's no such thing as a perfect eater so making mistakes is a part of normal eating. What if you were raised to believe larger bodies are...

Do you feel addicted to carbs, sugar, or any foods? Hear the latest research on food addiction and what dietitians in the trenches have to s...

Do you parent a fat child? This letter comes from a large woman raising a child who is now teased for her size. Should she put her child on...

A woman wants to exercise yet feels so uncomfortable in her larger body. She's too embarrassed for the gym, pools, and classes but she wants...