Formerly the “Love, Food” Podcast
A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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![(160) [Rebroadcast] Jes Baker on the PCOS and Food Peace Podcast](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2022/02/Jes-Baker-showart.png.webp)
(160) [Rebroadcast] Jes Baker on the PCOS and Food Peace Podcast
Listen as we chat with Jes Baker, author of Landwhale and Things No One Tells Fat Girls on shame, secrecy, and who's to blame.
![(159) [Rebroadcast] The PCOS and Food Peace Podcast](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2022/02/pcos_podcast-scaled.jpg.webp)
(159) [Rebroadcast] The PCOS and Food Peace Podcast
Tired of diets that don't work to treat your PCOS? Feel chaotic around food yet think you HAVE to diet? Feel shame for your food cravings,...
(158) I don’t love every part of my body. Can I still pursue Food Peace? (with Vaughn Darst)
Are you on your path toward Food Peace™ yet struggling with accepting a part of your body? Do you live in a body that gets misgendered inc...
(157) I am terrified of my body changing (with Barbara Birsinger)
Are you ready to ditch diets...yet not ready? Does the thought of another diet seem intolerable yet so does losing control? Does it feel lik...
(156) Food controls my life.
Does food control your life? Is every waking moment thinking about food, your body, calories, carbs, sugar, bad body thoughts, exercise, and...
(155) F*ck off diet culture.
Diet culture is literally everywhere: in safe spaces, sacred spaces, and progressive spaces. How do you break up with diets when the world c...
(154) How do I stop wanting to lose weight?
Along your Food Peace™ journey you may have connected with how you were raised around food and how to treat your body. Did you learn early...
(153) I have made peace with food yet still emotionally eat. Why?? (with Heather Caplan)
Have you done the Food Peace™ journey for some time yet still find yourself emotionally eating? Are you frustrated that food still soothes...
(152) What if my recovered body is too big? (with Caroline Dooner)
When did you learn that certain bodies were more valuable? When did you start your first diet? Recovering from chronic dieting or an eating...
(151) How do I get pregnant without dieting? (with Nicola Salmon)
Are you trying to navigate your Food Peace™ journey yet stuck within the Fertility Dieting Bubble? Do doctors tell you that you MUST diet...
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Finally—a course that dispels the “PCOS BS” and gives you the power to live your best life with PCOS.
You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.
Use Your Food Voice
Tell Your Story
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
Write a Letter to Food
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Join together
Food Voice
PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgeNAVIGATE PCOS WITH THE
ULTIMATE PCOS
Roadmap
PCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
Download now