Have you been working on making peace with food and yearn to lose weight? Can you practice mindful intuitive eating while pursuing weight lo...

Do you work in the entertainment industry and struggle with your body image? At times you may feel unacceptable yet what if it's them not yo...

Have you ALWAYS had a complicated relationship with food? Did you learn at an early age how to cope with your emotions using food and cannot...

Do you think your chronic conditions make you a slave to rigid diets or chained to the scale? Do you have a long history of coping with your...

Do you have a roller coaster relationship with food?? As you work on changing how you experience food, you may notice bad body thoughts r...

You know diets don't work. Do you gravitate toward the body positive message yet hung up on one thing... You don't love your body because...

Do you try to eat mindfully yet frustrated with the times you don't? You know eating with distractions bring relief, pleasure, and relaxatio...

Have you had a dysfunctional relationship with food since you were a kid?? Was food a protector from horrible life events yet you are still...

Have you spent your whole life being told your body is not acceptable? Do you have times when eating seems enjoyable yet many other times...

Have you been told you can't get fertility treatments, or any other medical treatments, until you lose weight? What if you know the pursuit...