Feeling out of control around Halloween candy? Consider the science of eating behavior.
Did you binge on the Halloween candy? Before you curse your will power or lack of self-control, consider the science...
Category: Diet Culture
Alive and Well Podcast: A Healthy Perspective on Nutrition
Hello there! I was recently interviewed as a guest on the Alive & Well podcast regarding nutrition and health promoting...
The only way to end Eating Disorders is to end the WAR on “obesity”
While reading my Instagram feed during National Eating Disorder Awareness Week, I have been inspired by the recovery conversations....
The Should Eat Fantasy Compliance
How many diets have you been on? When was the first one? Most people have been dieting in some shape...
Wake Up Weight Watchers
I have been off the figurative grid the last few weeks to reboot. And, on a whim when I momentarily...
Body Positive PCOS New Year Resolutions
Kimberly Singh, Julie’s resident nutrition grad student {{ also affected by PCOS! }} is back to blogging on PCOS topics....