Formerly the “Love, Food” Podcast
A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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New Year Love, Food Bonus Episode: I don’t want you to diet. Here’s why.
The Love Food Podcast Episode 57
Do you live with so much body shame that you've contemplated stomach surgeries such as gastric bypass? Are you someone who has already under...
The Love Food Podcast Episode 56 with Joanne and Jonah Soolman
Have you been told that following diets and maintaining a certain weight is necessary to be healthy? Do you find that rejecting diets feels...
The Love Food Podcast Episode 55
Do you feel that you've made peace with food, but are still struggling to make peace with your body? Have you gained weight on your anti-die...
Bonus Episode of the Love Food podcast: This IS Us meets #BeHerNow
What are you waiting to do, see, experience until you have an acceptable body??? I hope you enjoy this bonus episode exploring this commo...
The Love Food Podcast Episode 54 with Barbara Spanjers
Have you finally settled into intuitive eating and experiencing more food peace? Yet, do you have trouble talki...
The Love Food Podcast Episode 53
Do you have a history of addiction to substances, and also have a difficult relationship to food? Have you ever been involved in a 12-step p...
The Love Food Podcast Episode 52 with Rebecca Scritchfield
Do you struggle with perfectionism? Have you tried to ditch the diet, but still find yourself obsessing over eating "right?" Do you have a h...
The Love Food Podcast Episode 51
Have you hit diet rock bottom? Do you feel ready for self-love and food peace, but still feel like food is your number one enemy? Are you ju...
The Love Food Podcast Episode 50 with Erica Leon
Can you not remember the last time you ate without being on some kind of diet? Do you feel anxious and preoccupied about your food choices?...
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Finally—a course that dispels the “PCOS BS” and gives you the power to live your best life with PCOS.
You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.
Use Your Food Voice
Tell Your Story
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
Write a Letter to Food
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Join together
Food Voice
PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgeNAVIGATE PCOS WITH THE
ULTIMATE PCOS
Roadmap
PCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
Download now