Find Your Food Voice – Podcast hosted by Julie Duffy Dillon

Formerly the “Love, Food” Podcast

A podcast—and a movement—to fix diet culture. Because you don’t need fixing.

I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.

We call this “Finding Your Food Voice,” and it’s vital we do it together.

Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

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[Book Review] Belly of the Beast (278)

March 21, 2022

In this episode, Yeli and Julie talk about Belly of the Beast by Da'Shaun L. Harrison. They discuss dismantling the systems that oppress fat...

[Letter] How will I know when I’m ready to stop dieting with PCOS? (277)

March 21, 2022

Are you someone with PCOS who's been told that you have to diet to manage your symptoms? Have you been struggling with yo-yo dieting for yea...

[Letter] Gestational Diabetes, PCOS, and permission to not diet with guest McKenzie Caldwell (279)

March 15, 2022

In this episode, we receive a letter from someone who is pregnant and looking for some wisdom around gestational diabetes. We sit down with...

(276) Eating disorders will only end with this

February 22, 2022

In this week’s episode of Find Your Food Voice, Julie shares her thoughts about what we need to do to rid the world of eating disorders. C...

(275) Meet Coleen Bremner

February 15, 2022

Meet Coleen! Coleen is our wonderful customer service coordinator and professional hype master. In this episode, we give you a little intro...

(274) Chronic Illness & Intuitive Eating

February 8, 2022

Intuitive eating and anti-diet approaches to life are for EVERYONE, including folks who have chronic illnesses like PCOS and others. In this...

(273) Meet Yeli Cruz

February 1, 2022

We get to meet Yeli! Yeli is the Production Assistant for the podcast and will be featured in future episodes of Find Your Food Voice – in...

(272) Anti-diet tools help you find your voice

January 25, 2022

Welcome to the season six premiere of the Find Your Food Voice podcast! We are officially inviting you to the anti-diet conversation because...

(271) Season Five Finale: I was scared to use my voice

November 16, 2021

Six years ago, Love Food was being born. I was sweating bullets the first time I published an episode mostly because I was so scared to use...

(270) Picturing Recovery with Hannah Howard

November 9, 2021

Are you ready to ditch diet culture and embrace recovery, but unsure of where to start? In this week’s episode, we sit down with Hannah Ho...

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Use Your Food Voice

Tell Your Story

Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.

Write a Letter to Food

What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?

If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.

Join together

Food Voice

PLEDGE

Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:

Sign the pledge

NAVIGATE PCOS WITH THE

ULTIMATE PCOS

Roadmap

PCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.

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