Formerly the “Love, Food” Podcast
A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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(269) Undoing Aloneness with Liz Brinkman
Are you someone who wants to know the “why”? Why did I turn to this certain coping mechanism? Why do I feel this way? Why is food peace...
(268) Rebroadcast: How do I reject diet culture in college? (with Ayana Habtemariam)
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course....
(267) Rebroadcast: How do I practice intuitive eating while broke? (with Lori Short-Zamudio)
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course....
(266) Rebroadcast: I am a mom struggling in secret (with Rachel Goodman)
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course....
(265) Rebroadcast: I am terrified of my body changing (with Barbara Birsinger)
We are rebroadcasting some of our older episodes of Love Food for a few weeks while we prepare and perfect the NEW PCOS + Food Peace Course....
(264) How do I model food peace for my children when it feels so hard?
This week, we read a letter from a listener who has been through so much trauma and pain in their food journey. How can someone model a posi...
(263) Channeling Your Anger with Lindley Ashline
This episode is for all who were once theatre kids, or anybody who's ever felt like they had to change their bodies to fit in. Join Julie an...
(262) The Top 6 Things I Want to See Changing in PCOS Care
Join us this week for a deep dive into the things I want to see changing in PCOS care. That’s right – we’re busting down the walls tha...
(261) When will I finally have a normal relationship with food?
Welcome to this week's episode of the Love Food podcast! This episode is for anyone wondering when the food peace journey will finally feel...
(260) The Top 3 Reasons Why Your Diet Is Failing
Welcome to this week's episode of the Love Food podcast! We're exploring the top three reasons why your diet is failing. Whether you're some...
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Finally—a course that dispels the “PCOS BS” and gives you the power to live your best life with PCOS.
You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.
Use Your Food Voice
Tell Your Story
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
Write a Letter to Food
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Join together
Food Voice
PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgeNAVIGATE PCOS WITH THE
ULTIMATE PCOS
Roadmap
PCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
Download now