Formerly the “Love, Food” Podcast
A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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(130) I can’t get rid of the urge to binge eat (with Isabel Foxen Duke).
Do you feel like you've done everything to tackle your struggle with binge eating? Is there a constant battle in your head over cravings? Li...
(129) I can’t love my body because I hate it.
You know diets don't work. Do you gravitate toward the body positive message yet hung up on one thing... You don't love your body because...
(128) I’m afraid of relapse while raising my kids.
Are you caught up in the mania that is motherhood? Do you find yourself feeling fatigued when it comes to making decisions regarding your ki...
(127) My dad criticized my mom’s body.
Have you been on a diet for as long as you can remember? Do you find yourself feeling confused about food and your body because of mixed mes...
(126) I have no willpower.
Do you feel like you have no willpower when it comes to food? Does it seem like you will never get out of the cycle of dieting and bingeing?...
The PCOS and Food Peace Podcast is finally here!
Tired of diets that don't work to treat your PCOS? Feel chaotic around food yet think you HAVE to diet? Feel shame for your food cravings,...
(1) Jes Baker on shame, secrecy and who’s to blame
(2) Sophie Carter-Kahn on googling the diagnosis and finding your path
(3) Ivy Felicia on feeling broken and finding comprehensive treatment
(4) Caroline Dooner on PCOS recommendations starting her eating disorder
Never miss an episode
Finally—a course that dispels the “PCOS BS” and gives you the power to live your best life with PCOS.
You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.
Use Your Food Voice
Tell Your Story
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
Write a Letter to Food
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Join together
Food Voice
PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgeNAVIGATE PCOS WITH THE
ULTIMATE PCOS
Roadmap
PCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
Download now