Formerly the “Love, Food” Podcast
A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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(5) Laura Burns on infertility and hurricanes
(6) Chevese Turner on mental health, grief, and loss
(7) Dani Adriana on weight stigma and slowing down
(8) Shira Rose on beauty, body positivity, and changing your language
(9) Sasha Ottey on turning challenges into advocacy
(10) Kimmie Singh on worthiness and chronic conditions
(125) I feel guilty when I eat (with Amanda Martinez Beck)
Do you ever feel guilt for eating certain foods? Do you fear judgement about what other people will think about your body or food choices? D...
(124) My relationship with food is dark (with Corrie Van Horne and Melissa Preston).
Have you been trying to recover from your eating disorder yet constantly slipping back in? Been in and out of treatment? We hope you know yo...
(123) My past trauma keeps me bingeing (with Amy Pershing)
Have you been been making steps towards body acceptance, but find yourself stuck when it comes to letting go of certain eating behaviors? Pe...
(122 Season 2 Finale) I think about food all day long (with Heidi Schauster)
Have you struggled with a complicated relationship with food, and all its twists and turns, for way too long? Maybe your family taught you b...
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You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.
Use Your Food Voice
Tell Your Story
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
Write a Letter to Food
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Join together
Food Voice
PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgeNAVIGATE PCOS WITH THE
ULTIMATE PCOS
Roadmap
PCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
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