Formerly the “Love, Food” Podcast
A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
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![[Letter] How do I control health without a diet using intuitive eating with dietitian Bonnie Roney (424)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/10/412Web.png.webp)
[Letter] How do I control health without a diet using intuitive eating with dietitian Bonnie Roney (424)
In this episode, Julie Duffy Dillon and Bonnie Roney discuss the transition from traditional dieting methods...
![[Letter] Navigating Midlife and Menopause in Diet Culture with Jenn Huber (423)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/10/412Web-1.png.webp)
[Letter] Navigating Midlife and Menopause in Diet Culture with Jenn Huber (423)
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Jenn Salib Huber discuss the complexities of midlife...
![[Letter] What will it really take to heal my relationship with food using internal family systems with Vinny Welsby (422)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/09/412Web-1-1.png.webp)
[Letter] What will it really take to heal my relationship with food using internal family systems with Vinny Welsby (422)
Julie Duffy Dillon and Vinny Welsby discuss the challenges of breaking free from diet culture and the journe...
![[Letter] Trauma and Find Your Food Voice with Meg Bowman (421)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/09/412Web-1.png.webp)
[Letter] Trauma and Find Your Food Voice with Meg Bowman (421)
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Meg Bowman discuss the complex relationship between t...
![[Chat] Who really is the Biggest Loser? Netflix’s Fit for TV analysis (420)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/09/322-1.png.webp)
[Chat] Who really is the Biggest Loser? Netflix’s Fit for TV analysis (420)
In this episode, Julie, Rachel Popik and Coleen Bremner discuss the Fit for TV documentary based on The Bigg...
![[Letter] Struggling with OCD, PCOS, and Intuitive Eating with Abbie Attwood (419)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/08/412Web-1.png.webp)
[Letter] Struggling with OCD, PCOS, and Intuitive Eating with Abbie Attwood (419)
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Abbie Attwood delve i...
![[Chat] Relationships and body change; a conversation about Love Chub (418)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/07/322-1.png.webp)
[Chat] Relationships and body change; a conversation about Love Chub (418)
Julie, Coleen Bremner, and Rachel Popik explore the concept of 'Love Chub,' a term referring to weight gain in relationships, and challenge...
![[Letter] I always feared I would binge and now I can’t stop with guest Katy Harvey (417)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/06/412Web-1-1.png.webp)
[Letter] I always feared I would binge and now I can’t stop with guest Katy Harvey (417)
In this episode of Find Your Food Voice, Julie Duffy Dillon and guest Katy Harvey discuss the complexities o...
![[Interview] ADHD, PCOS, Intuitive Eating without cutting carbs and dieting with Rebecca King (416)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/06/412Web-1.png.webp)
[Interview] ADHD, PCOS, Intuitive Eating without cutting carbs and dieting with Rebecca King (416)
Julie Duffy Dillon interviews Becca King, the ADHD nutritionist, discussing the intersection of ADHD, PCOS,...
![[Chat] Mel Robbins food and exercise recs: Should we all REALLY be doing 11 push ups? (415)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2025/06/322-1.png.webp)
[Chat] Mel Robbins food and exercise recs: Should we all REALLY be doing 11 push ups? (415)
Julie Duffy Dillon celebrates the launch of her book, 'Find Your Food Voice,' with Rachel Popik and Coleen Bremner, while discussing the int...
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Use Your Food Voice
Tell Your Story
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
Write a Letter to Food
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Join together
Food Voice
PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgeNAVIGATE PCOS WITH THE
ULTIMATE PCOS
Roadmap
PCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
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