A podcast—and a movement—to fix diet culture. Because you don’t need fixing.
I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.
We call this “Finding Your Food Voice,” and it’s vital we do it together.
Find YOUR food voice each week here on my website, or listen on your favorite podcast app.
It’s our season NINE premiere! Buckle in for some amazing (and bittersweet!) updates on our PCOS Power team, Julie life updates, and a sup...
This week, Julie walks us through the things she's learned about how to help kids find their food voice. Listen for more on how to be intent...
Tune in this week for some behind-the-scenes details from Coleen, Rachel, and Yeli, the Find Your Food Voice & PCOS Power team. Learn mo...
This week's minisode is all about how Julie quit her old job and how it led her to start her private practice and help people heal their rel...
Rachel hosts this week's minisode to tell us about how she found her food voice. Listen for more about how she began to reject diets, learn...
Coleen joins us for our minisode this week to chat through her journey to finding her food voice. She walks us through her history with diet...
This week, we're introducing our minisodes! For the next couple of months we'll be dropping short episodes in your feeds for a quick listen...
Finally—a course that dispels the “PCOS BS” and gives you the power to live your best life with PCOS.
You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledgePCOS doesnt have to be a four-letter word. Learn how you can start to expose the lies and half-truths around PCOS in this easy-to-read roadmap.
Download now